Ariel Richards Holistic Health
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  • Home
    • My Philosophy
  • MEMBERSHIPS
    • Ariel's Inner Circle Membership
    • Coaches Inner Circle
  • Coaching
    • Coaching Packages >
      • Get Clarity
      • Ignite Traction
      • Fuel Remarkable Results
      • Unlimited Personal Coaching
      • Coaches Tea
      • Energy Healing
    • Intake Forms
    • Energy Therapy
  • Courses
    • Freedom from Emotional Eating: A 4 Week Mini Course
    • Three Day Fast
    • Workshops & Seminars
  • About Ariel
    • Testimonials
    • What is an R.H.N.?
    • Scope of Practice >
      • Code of Ethics
      • Terms of Service
      • Privacy Policy
  • Goodies
    • What Kind of Sugar Addict are you?
    • Free Holiday Menu

food for thought

Living Your Optimal Life

5/4/2013

3 Comments

 
Picture
I just wanted to post a quick note of gratitude about the wonderful experience I had yesterday.
I had a seminar, Living Your Optimal Life, at Lea Place- A Women's Center in Sheet Harbour, Nova Scotia.
 
The space is incredibly welcoming, and there's a wealth of information everywhere you look pertaining to health and wellness. You can't help but pick up one of the great resources they have available- there really is something for everyone! The staff are so kind and helpful, it's no wonder they have a constant stream of people through. It really is a great way to link people together.

Now, my presentation yesterday specifically pertained to older ladies who may be feeling a bit stuck, and are looking to add some new skills and practices to their daily repertoire to liven things up and boost their mood & energy levels. We had a great turn out, and I really found the ladies to be so inspirational! They asked a ton of great questions and were completely open to trying the meditations and visualizations I introduced. They even all had a cup of detox tea- although some complained that it was a far cry from orange pekoe! We carry a stigma in our society that older people are completely stubborn and stuck in their ways- unwilling to try anything different. The group yesterday proved this to be SO wrong. The energy in the room was vibrant and I left feeling completely rejuvenated. I can't wait to go back in a couple weeks to do my Sugar Addiction seminar!  

I am doing a similar presentation for a wider demographic for We Are One at the Berkley in Bedford this Tuesday evening and I hope it will be just as powerful! So much to look forward to :)

In health, Ariel

3 Comments
Mara
5/4/2013 03:35:49 am

The community is so lucky to have your knowledge, keep sharing!

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Isaac link
22/4/2019 07:07:37 pm

I enjoyed this post, thanks for publishing it Ariel.

Reply
Lisa Wootens link
11/3/2021 05:24:56 pm

Lovely blog you havee

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    Ariel Richards, R.H.N.
    My thoughts on Holism, Health and living life well.

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