I embark on a different journey with each client. As your path has been unique until now, you have unique barriers that are keeping you from achieving optimal wellness. Using nutritional consulting, energy therapy, and mindful self-empowerment coaching, you will be able to overcome the behaviours and thought patterns that are holding you back, learn the foods and lifestyle choices that work best for you, and implement lasting changes to achieve a joyfully, rejuvenated state of being!

If you’re ready to make a change in your life and you’re looking for a coach to help you on your journey, I welcome you to book a FREE 30 minute “Jump Start Consultation” with me. Book now

Please note: There is an increasingly high demand for my one-on-one coaching and this short call helps determine whether or not you’re a good fit for the program.
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Please see pull down tabs for in depth information on services offered. 

Students and Seniors (65+) receive 15% off 
Limited number of pay what you can low income appointments available each month, please inquire by email.

Fees are payable upon receipt of services through cash, cheque or PayPal only. Cheques are payable to Ariel Richards. All prices include tax. Receipts and invoices are issued for appointments and may be tax refundable and insurance deductible depending on your circumstances. No refunds. Appointments cancelled within 24 hours of scheduled appointment time are subject to 50% payment of the total appointment fee.