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Your 2 Weeks to Radiance Plan
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CA$25.00
CA$25.00
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New Year, New You! Get energized and centered by taking part in this rejuvenation plan aimed at optimizing health, adding years to life and life to years! See almost instantly how you can release stubborn weight, clear your mind and feel restored from the inside out. Take the guesswork out of forming a plan and jump into this structured 2 week program today!
Are You excited to gain some wellness traction after a hectic and indulgent holiday?
It can be hard to shake the sludgy sense of lethargy and apathy that sets in as we make our way through the holiday hustle- and if you're anything like me, as January approaches you're so ready to get back on track and start the new year off right!
I've created a full and completely comprehensive 14 day wellness plan to help you shed some weight, find mental clarity and digestive rejuvenation- without drastically altering your lifestyle!
The food plan is based on the most up to date research about the foods that help you most effectively burn fat and heal your tissues- You'll get detailed weekly shopping lists & 14 days of simple and healing recipes plus instructional cooking videos to help you make the most of the plan. I'll also be offering you concise, informative videos in layman's terms about why you are eating the way outlined in the plan and how it will help change your biochemistry to make you a fat burning powerhouse with enormous healing capacity. There's no book to read or complex method to learn- just follow the instructions given to you and feel the results!
You'll also receive supportive video and pdf exercises & activities for stress reduction and emotional guidance to help you develop goals that you'll be able to stick to and keep yourself motivated throughout the 2 week plan and beyond! AND because I've developed this plan to help YOU, my clients, you will have continuous email support from me to help you make sure this plan meets your unique needs.
This program does not come with a 100% money back guarantee BECAUSE it doesn't need one! This isn't one of those huge drumroll marketing efforts that has very little content behind it. My passion is wellness, not marketing. These are tried and true, well researched and practiced methods and recipes- and if you have any trouble with them then you can contact me directly, rather than going through some large subscribers email. The only thing that stands in the way of you having success with this program is you- and as a wellness coach I'm able to guide you through it so that you aren't able to stay in your own way!
HOWEVER, this is why I'm offering this program for a nominal fee, rather than absolutely free. I wanted to offer this program as a gift to you, my clients, to thank you for such a wonderful year. BUT I know from experience that if something is free I'm less likely to stick to it! By buying a 2 week program- for less than the price of a daily coffee- you're able to commit to a program for a set length of time, knowing that you have a goal to stay focused on. You can do anything for two weeks- especially if you know exactly what to eat, when to eat it, and how it's helping you to achieve your healthiest body ever!
It can be hard to shake the sludgy sense of lethargy and apathy that sets in as we make our way through the holiday hustle- and if you're anything like me, as January approaches you're so ready to get back on track and start the new year off right!
I've created a full and completely comprehensive 14 day wellness plan to help you shed some weight, find mental clarity and digestive rejuvenation- without drastically altering your lifestyle!
The food plan is based on the most up to date research about the foods that help you most effectively burn fat and heal your tissues- You'll get detailed weekly shopping lists & 14 days of simple and healing recipes plus instructional cooking videos to help you make the most of the plan. I'll also be offering you concise, informative videos in layman's terms about why you are eating the way outlined in the plan and how it will help change your biochemistry to make you a fat burning powerhouse with enormous healing capacity. There's no book to read or complex method to learn- just follow the instructions given to you and feel the results!
You'll also receive supportive video and pdf exercises & activities for stress reduction and emotional guidance to help you develop goals that you'll be able to stick to and keep yourself motivated throughout the 2 week plan and beyond! AND because I've developed this plan to help YOU, my clients, you will have continuous email support from me to help you make sure this plan meets your unique needs.
This program does not come with a 100% money back guarantee BECAUSE it doesn't need one! This isn't one of those huge drumroll marketing efforts that has very little content behind it. My passion is wellness, not marketing. These are tried and true, well researched and practiced methods and recipes- and if you have any trouble with them then you can contact me directly, rather than going through some large subscribers email. The only thing that stands in the way of you having success with this program is you- and as a wellness coach I'm able to guide you through it so that you aren't able to stay in your own way!
HOWEVER, this is why I'm offering this program for a nominal fee, rather than absolutely free. I wanted to offer this program as a gift to you, my clients, to thank you for such a wonderful year. BUT I know from experience that if something is free I'm less likely to stick to it! By buying a 2 week program- for less than the price of a daily coffee- you're able to commit to a program for a set length of time, knowing that you have a goal to stay focused on. You can do anything for two weeks- especially if you know exactly what to eat, when to eat it, and how it's helping you to achieve your healthiest body ever!

And as a BONUS (well, not really a bonus- more of an extra) you'll get a complimentary e-guide that will help you stock your kitchen for health and wellness in the new year! Clean eating requires planning, but as long as you know what to have on hand you'll be able to whip up easy, healthful meals in only a few minutes!
Still not convinced? Let me tell you a little bit more about why this plan is so effective for almost everyone!
The eating plan that I've created is based on the tenants of an anti inflammatory diet. As you may well know, many of the chronic ailments and diseases that people are suffering from (including depression, anxiety, heart disease, arthritis and cancer) are all being linked back to high levels of chronic inflammation in the body. The good news is that by changing the way you eat, you are able to reverse the damage that is being caused by this inflammation and heal your tissues! I've also taken recipes from my BIG 8 diet, which seeks to eliminate common allergens, so that the body can further speed healing and release extra weight and toxins it's been carrying. I've also made sure to include effective superfoods- common but potent herbs and spices- that have a huge capacity for increasing energy and improving digestion.
This plan includes simple recipes for 3 meals and 2 snacks daily, plus a couple tonics that have nutritional superpowers- all are quick to prepare so that you're never stuck with nothing to eat and are always feeling satisfied- no bland boiled meals here!
For only $25 you can have all of the materials you need to get on track to a healthy & vibrant new year- with the energetic body and clear mind that you deserve. All you have to add is the commitment to take care of yourself for 2 weeks and be prepared to see the results- I'll be right there with you to help you get over blocks and stay motivated!
If you want to sign up, you'd better join us soon because programs start January 2nd and January 16th.
What are you waiting for? Get It Now!
Common Program FAQ:
Will I be hungry on this plan?
My goodness no you shouldn't be! There's an abundance of healthful, tasty food to be had that ought to keep you satisfied all day long! These kinds of foods make you more energetic, are digested easier, and fill you up more- so you tend to shed weight and heal symptoms without feeling like you're on a diet. It takes more energy to burn natural foods, so your metabolism gets cranked up and you burn more calories while you're at rest.
Are there lots of rules that I need to follow?
Not really. There are specific foods that you need to eat and others to omit, but otherwise there's no calorie limit, no cheat days, and no daily tallies to keep.
Are there lots of expensive supplements?
Nope. It's all about nutritious food. None of it should be hard to find if you have a large market or grocery store & a health food store nearby.
How hard is this going to be if I don't cook many of my own meals?
Honestly, if you are not in the habit of making your own meals because you eat on the run or don't have a functional kitchen, then this plan probably won't work well for you unless you're committed to figuring out how to change some of your habits before you get started. The recipes provided are simple and straightforward- but you need a functional kitchen, plus 15-30 minutes to make most of them! You can take some time on the weekend to prep lots of the recipes so that you have them throughout the week- which is what I recommend. Meal plans work best if you're prepared!
Is it suited to me if I'm a vegetarian?
Yes! There are 2 versions- one omnivorous & one vegetarian.
What if a lot of my social life revolves around lunches & dinners in restaurants?
The go to line if people ask questions? "I'm taking a couple weeks to follow an anti inflammatory whole foods diet to help balance out my body after the holidays. It's awesome, you should try it!"
What if I get super bad cravings?
There are great recipes for snacks and desserts that should help fulfill those cravings- and you can take them with you to sub in when you're tempted. Most of our physical cravings for food come from missing nutrients in our diet, so as you eat more wholesome foods your cravings should naturally subside.
What if I cheat or fall off the wagon?
It happens. Life gets hectic, and some days are curve balls. Try your best to stick to the plan, but if you miss a meal there's no reason to let the whole day go! Just jump right back on the next time you're hungry. This plan is more about adding nutrients to your diet than tracking every morsel- so don't sweat it.
Jump in, you deserve it. Get It Now!
The eating plan that I've created is based on the tenants of an anti inflammatory diet. As you may well know, many of the chronic ailments and diseases that people are suffering from (including depression, anxiety, heart disease, arthritis and cancer) are all being linked back to high levels of chronic inflammation in the body. The good news is that by changing the way you eat, you are able to reverse the damage that is being caused by this inflammation and heal your tissues! I've also taken recipes from my BIG 8 diet, which seeks to eliminate common allergens, so that the body can further speed healing and release extra weight and toxins it's been carrying. I've also made sure to include effective superfoods- common but potent herbs and spices- that have a huge capacity for increasing energy and improving digestion.
This plan includes simple recipes for 3 meals and 2 snacks daily, plus a couple tonics that have nutritional superpowers- all are quick to prepare so that you're never stuck with nothing to eat and are always feeling satisfied- no bland boiled meals here!
For only $25 you can have all of the materials you need to get on track to a healthy & vibrant new year- with the energetic body and clear mind that you deserve. All you have to add is the commitment to take care of yourself for 2 weeks and be prepared to see the results- I'll be right there with you to help you get over blocks and stay motivated!
If you want to sign up, you'd better join us soon because programs start January 2nd and January 16th.
What are you waiting for? Get It Now!
Common Program FAQ:
Will I be hungry on this plan?
My goodness no you shouldn't be! There's an abundance of healthful, tasty food to be had that ought to keep you satisfied all day long! These kinds of foods make you more energetic, are digested easier, and fill you up more- so you tend to shed weight and heal symptoms without feeling like you're on a diet. It takes more energy to burn natural foods, so your metabolism gets cranked up and you burn more calories while you're at rest.
Are there lots of rules that I need to follow?
Not really. There are specific foods that you need to eat and others to omit, but otherwise there's no calorie limit, no cheat days, and no daily tallies to keep.
Are there lots of expensive supplements?
Nope. It's all about nutritious food. None of it should be hard to find if you have a large market or grocery store & a health food store nearby.
How hard is this going to be if I don't cook many of my own meals?
Honestly, if you are not in the habit of making your own meals because you eat on the run or don't have a functional kitchen, then this plan probably won't work well for you unless you're committed to figuring out how to change some of your habits before you get started. The recipes provided are simple and straightforward- but you need a functional kitchen, plus 15-30 minutes to make most of them! You can take some time on the weekend to prep lots of the recipes so that you have them throughout the week- which is what I recommend. Meal plans work best if you're prepared!
Is it suited to me if I'm a vegetarian?
Yes! There are 2 versions- one omnivorous & one vegetarian.
What if a lot of my social life revolves around lunches & dinners in restaurants?
The go to line if people ask questions? "I'm taking a couple weeks to follow an anti inflammatory whole foods diet to help balance out my body after the holidays. It's awesome, you should try it!"
What if I get super bad cravings?
There are great recipes for snacks and desserts that should help fulfill those cravings- and you can take them with you to sub in when you're tempted. Most of our physical cravings for food come from missing nutrients in our diet, so as you eat more wholesome foods your cravings should naturally subside.
What if I cheat or fall off the wagon?
It happens. Life gets hectic, and some days are curve balls. Try your best to stick to the plan, but if you miss a meal there's no reason to let the whole day go! Just jump right back on the next time you're hungry. This plan is more about adding nutrients to your diet than tracking every morsel- so don't sweat it.
Jump in, you deserve it. Get It Now!