A deep and moving journey into emotional and spiritual healing, These sessions are beneficial for releasing fears, anxiety or long held limiting beliefs and patterns which are standing in your way of optimal health.
These sessions may include guided meditations and visualizations, Reiki and the Emotional Freedom Technique to move through the blocks you are experiencing without having to resolve or "fix" them with your mind. These sessions bring clarity, acceptance, reframing and transmutation of the emotions, beliefs, patterns and blockages.
We will work together energetically to reduce symptoms of anxiety, depression or physical illnesses. These sessions are quite calming and grounding for the body mind and spirit.
These sessions carry emotional intensity, so be prepared by being in a calm, quiet, private space, and scheduling a full 120 minutes for your session and 15 minutes afterward for quiet reflection, journaling and integration.