- Meal Prep & Planning
- Pantry Raid
I come into your kitchen and perform a tough love shakedown of your fridge, cabinets and counters. I will show you what items may be keeping you from reaching your goals and possibly even causing you and your family harm. Sometimes we shop with the best intentions, but marketing schemes can sabotage our best efforts! Once we seek out all the food fiends, I will create a healthy grocery shopping list with you, based on your personal needs, and teach you how to properly stock your kitchen to always have ingredients on hand for easy, healthy meals.