Making small modifications to your eating habits and lifestyle can change your whole life!
I offer educational and enlightening programs to give you the tools you need to improve your health. I create personally customized plans that target your specific concerns- but we also keep it light and share lots of light and laughter.
Nutritional coaching is useful for anyone in need of some help making healthier food choices, a boost in willpower to get going on a diet or fitness goal, and guidance in dealing with dietary restrictions accompanying a new health problem.
Nutritional consulting is invaluable to those suffering from digestive complaints, disease and illness, food intolerances. Each consultation is specific to the individual; every client is unique.
Workshops and seminars are excellent options when a group wants to learn more about a shared health problem and find solutions and support in community. I offer a variety of topics, all with PDF docs and facebook groups.
Students and Seniors (65+) receive 15% off.
I also offer a limited number of pay what you can appointments for low income individuals each month, please inquire by email. Fees are payable upon receipt of services through cash or paypal only. Paypal is payable to Ariel Richards Holistic Nutrition, firstname.lastname@example.org. All prices include HST. No refunds. Appointments canceled within 24 hours of scheduled appointment time are subject to 50% payment of the total appointment fee.