Freedom from Emotional Eating: A Four Week Mini Course
A Four Week Journey with Ariel to free yourself from Sugar Addiction and Emotional Hunger
Weekly Recorded Video Modules and Workbook
Each week we will focus on a different aspect or habit that needs healing. With each module you will complete a short introspective workbook and spotlight a particular set of personal behaviours that needs your attention.
Weekly Live Coaching Calls
Receive support, advice and clarity from your coach as you move through each module. Hearing what others are discovering and overcoming will inspire your own journey.
Continual Support of a Coach
Have your questions and concerns addressed in real time with Certified Coach who can help you navigate your best course of action in moments of 'weakness' or frustration. A listening ear to guide you through the workbook and support you in creating new, healthy coping strategies.
Facebook Support Group
Maintain accountability, vent your frustrations, and share your triumphs. It is always easier with the support of your friends!
Cooking Classes
Learn how to prepare food that is going to support your body and meet your cravings that is also delicious
Recorded Meditation MP3s and Emotional Freedom Technique videos
Using guided exercises to access the subconscious to release resistance and blocks to change.
BONUS Cook Book
Receive a new, beautiful e-book cookbook with a variety of recipes to support this new chapter of your life.
Next Round Starts July, 13th, 2020 Are you joining us?